Suku Suku Separuh: How to Level Up Your Lunchbox
Hemala Devaraj
August 14, 2025
Packing a lunchbox might seem like a simple daily task, but let’s be honest — between juggling busy mornings and
Nutrition
The Busy Family’s Guide to Stress-free Meal Prep
Elaine Yeoh
March 10, 2023
Are you a mama who loves cooking, or one who would rather opt for takeout whenever possible? Whichever mama you
Ask The Expert with Ms Janice Cho: Feeding and Nutrition for Kids
Elaine Yeoh
February 17, 2023
Do you remember what your morning meals were as kids, mamas? If you were like many of us, your breakfast
Confinement Food Delivery Services in the Klang Valley
Tyler Lim
August 25, 2022
Some mothers may not wish to hire a personal confinement nanny but may still need help with their diet. Here are 4 catering services that offer confinement food in the Klang Valley.
Yum, not Yuck: Making Healthy Eating Fun for Kids
Elaine Yeoh
June 20, 2022
We admit it, mamas- if all we hear from the kids when we offer health(ier) meal options is ‘yuck’, it’s
Smart Cooking Hacks For The Busy Parent, With Panasonic Malaysia
Elaine Yeoh
April 19, 2022
The daily grind of prepping meals for busy parents can get a tad bit tiring at times (and time-consuming too,
Healthy Recipes Your Kids Will Enjoy, with Hamadaya Sauces
Elaine Yeoh
March 9, 2022
Looking for an easy win in the kitchen? These healthy, wholesome family recipes are so delicious, it’ll be hard for even the
Nutrition 101 for Pregnant Mamas (Plus, Healthy Recipes to Try at Home!)
Editorial
February 22, 2022
Pregnant mums – have you heard this before ? “Oh, you’re pregnant ! Lucky you – you can eat whatever
Are Pregnancy Food Cravings All in Your Head?
Makchic
November 5, 2014
We’ve all heard stories about pregnant women having can’t-get-it-out-of-your-head cravings. But new study suggests that it might just be a figment of your imagination.
Can Higher Vitamin D Levels in Pregnancy Make Stronger Babies?
Makchic
January 7, 2014
Women who have higher levels of vitamin D in their bodies while they are pregnant may have babies with stronger muscles, say researchers.
5 Tips on Healthy Post-Pregnancy Weight Loss
Makchic
November 19, 2013
Instead of panicking in front of your wardrobe when you can’t fit into your favourite pair of jeans, just take a deep breath and start by taking some “baby” steps towards your slim and healthy mama body.
What isn’t Safe to Eat During Pregnancy?
Makchic
November 18, 2013
See what foods you should avoid during your pregnancy, but also why they’re bad for you and how you can make them work during the next nine months.
Managing Morning Sickness: 10 Natural Remedies
Jin Ai
October 24, 2013
Just when you’re in the thrill of announcing the reason why you’re glowing, morning sickness hits you – nausea, possibly vomiting or retching. Here are 10 tips to help cure morning sickness.
