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Mental Health

Advice

How to Keep Mum Guilt In Check

Stepping into motherhood is like diving into a whirlwind of emotions you never knew existed, hitting you with an intensity you never imagined. You get to experience the kind of

Current

Self-Harm and Suicidal Thoughts: What Parents Can Do

Academic pressure. Body image issues. Social relationships. These are just some of the emotional challenges our adolescents and teens are facing today – with many turning to self-harm, or in

Advice

Racheal Kwacz: Respectful Parenting in Asia

Mention the words “respectful parenting” and you’ll often have people who fall squarely into two camps: passionate proponents, and those who remain utterly convinced that this parenting approach only leads

Advice

What to Do: When Kids Fight With Their Friends

Kids fight. Period. Having a fall out is a normal part of friendship, be it with their siblings, classmates, or next door neighbours. Yes, it may be hurt us to

Advice

My Story: Why I Went on a Social Media Fast

The average Malaysian spends three hours and one minute a day on social media, equating to 46 days a year. Suffice to say, I do not fall into this category

Advice

Breaking Unhealthy Generational Cycles

Have you ever heard of the term “intergenerational trauma“? There’s no doubt that unhealthy or dysfunctional ways of relating to children happens in every generation across cultures. In the Asian

Current

Mama Secrets (March 2022 Edition): #BreakTheBias

Your voices have been heard, #makchicmumtribe. Loud and clear. As mothers, daughters, sisters, wives, and women from all walks of life – gender equality remains an issue close to many

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