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For Mums

What isn’t Safe to Eat During Pregnancy?

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It’s important for expecting mothers to eat healthy. Besides increasing the consumption of all things good for yourself, it’s also important to know what foods could be harmful to  you and your baby while you’re pregnant.

Use the chart below to not only see what foods you should avoid during your pregnancy, but also why they’re bad for you and how you can make them work during the next nine months.

Checklist-of-Foods-to-Avoid-During-Pregnancy-3

Source: Foodsafety.gov

Image Credit: Howzit MSN Women

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