Postnatal recovery is an important process and should not be taken lightly. The one-month confinement period is crucial for new mothers to replenish their energy and revitalise their health with ample rest and nutritious food. The confinement diet greatly differs from regular food – it is packed with exceptionally high amount of herbs that should only be prepared by experienced professionals.
Having said that, we understand that some mums may not have the privilege to hire a stay-in lady to help with preparing confinement foods. So we’ve compiled a list of confinement food delivery services around the Klang Valley to ease your worries. Have carefully-curated confinement food delivered to your doorstep today!
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4. HCCF Halal Confinement by Zara Agnes
5. PopoMama
6. The Zun Kitchenette by Eu Yan Sang
8. ViVi Confinement Food ServicesÂ
1. Phoenix Signature Kitchen:Â For our vegetarian mamas
The famous Taiwanese Phoenix Signature Kitchen offers a range of pregnancy-related meal plans, such as vegetarian confinement meals. They use premium Chinese herbs, include organic ingredients and are backed by a team of professionals. The recipes have also been designed with milk boosting ingredients to aid you on your breastfeeding journey.
Package: 7 days, 14 days, 21 days, 28 days
Price: RM900, RM1800, RM2700, RM3388 respectivelyÂ
Delivery: Free to most locations within Klang Valley
Contact: 018- 911Â 2833
Email: hello@confinementfood.my
Address: Sentul, 51000, Kuala Lumpur
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2. SHL Confinement Cares:Â For extra DIY liquid replenishmentÂ
SHL Confinement Cares believes in providing the best nutritional meals for postnatal mothers. They incorporate health-beneficial ingredients, like rice wine and DOM, and have a MSG-free, less salt and less oil diet for wholesome goodness. Request for DIY Herbal Soup Bags, DIY Vitality Red Dates Drink Bags or Mini Herbal Soup Bags for extra liquid based replenishment throughout the day!
Package: 10 days, 12 days, 14 days, 21 days, 28 daysÂ
Price: Based on location
Contact: 012-301 3239/ 012-383 7163
Email: shlconfinement@gmail.com
Address: Jalan Ukay Prima, Saujana Melawati, 53100 Kuala Lumpur
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3. Tian Tian Confinement: For mamas who would like some western options
Tian Tian adopts a phased tonic approach, with recipes coming from a confinement lady with 20 years of experience. Their meal lists consist of more than 70 kinds of oriental and western food – great for those who would like to enjoy some fusion meals during their traditional confinement month.
Package: 7 days, 14 days, 21 days, 28 days and 40 daysÂ
Price: Based on location
Contact: 016-331 3927 / 016-337 5781
Email: tiantianconfinement@gmail.com
Address: Taman Puchong Utama, Selangor
4. HCCF Halal Confinement by Zara Agnes-Â For our Muslim mamas
Source: HCCF
HCCF by Zara Agnes provides a range of Halal Chinese Confinement Food products to benefit mothers of all ethnicities. They ensure their recipes are Halal-prepared, while maintaining the essential herbs and ingredients that provide the necessary nutrition for recovering postpartum mommies. Ready to eat confinement boxes are also available for purchase via WhatsApp for those who would like a quick, delicious and nourishing meal any time of the day. The preservative-free boxes can be kept at room temperature- just tear open, reheat and it’s ready to be consumed!
Package: 7 days, 14 days, 28 days and 44 daysÂ
Price: From RM798Â Â
Delivery: Free for location within 30km from Hartamas
Contact: 012- 750 0884
Email: halalconfinement@gmail.com
Address: 10-1, Jalan 27/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan
5. PopoMama:Â For mamas who crave variety
Worried you will get sick of confinement food? With over 365 items available on the menu, you may just end up extending your catering services post-confinement! PopoMama’s traditional Chinese confinement food is specially crafted by certified nutritionists, dietitians and confinement food specialists to aid postpartum recovery, and comes complete with 100% pure herbal tonic soup.
Package: Customisable, 28 daysÂ
Price:Â RM3500 to RM11000
Delivery: Depending on proximity to address, ranging from RM15 to RM35 per tripÂ
Contact: 016- 3396 868
Email: hello@popomamaconfinement.my
Address: 31, Jalan 21/12,46300 Sea Park, 46300 Petaling Jaya, Selangor
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Here are a few other wholesome options for you to consider:Â
6. The Zun Kitchenette by Eu Yan Sang
As an established and trusted leader in Traditional Chinese Medicine (TCM) health and wellness, combined with modern science-backed nutrition, you can expect the meals provided by Eu Yan Sang to be wholesome, nutritious, and full of carefully selected herbs to nourish postpartum mothers. Complete your recovery meal plan with other popular Eu Yan Sang traditional products (think bird’s nest, ginseng, cordyceps and chicken essence!)
Package: 7 days, 14 days, 28 days
Price: RM1400 to RM3680
Delivery: Free delivery for 10km distance from The Zun Kitchenette
Contact: 03 2118 6860 / 012-2118 6860Â
Email: info@euyansang.com.my
Address:Â The Zun Kitchenette, Shaw Parade, Lot GL-01, Ground Floor, Jalan Changkat Thambi Dollah, 55100 W.P, Federal Territory of Kuala Lumpur
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7. Confinement Care Malaysia
This online Clients-to-Confinement Care Services Provider provides all things confinement related- including confinement nannies, massage services, breastfeeding support and confinement food delivery. They offer Chinese, Malay Halal, as well as Indian daily menus planned for postpartum recovery and rejuvenation.Â
Package: Chinese (14 and 28 days); Malay (14, 21, 30, 44 days); Indian (7, 14, 28 days)
Price: Chinese (RM2888 to RM3888); Malay Halal (RM1500, RM1990 RM2650 to RM4400); Indian (RM980 to RM1980)
Delivery: Klang Valley area, delivery price subject to distance
Contact: 012- 200 7794 / 012- 233 7794
Email: admin@confinementcaremalaysia.comÂ
8. ViVi Confinement Food ServicesÂ
ViVi Confinement Food Delivery serves delectable blends of traditional and modern Chinese recipes, suitable for recent and recovering postpartum parents, recent abortions, recent surgeries (e.g. hysterectomy, cystectomy, etc.), as well as those undergoing IVF.Â
Package: 7 days, 14 days, 28 daysÂ
Price: Â RM988 to RM3388
Delivery: Within Klang Valley, price subject to distance from address
Contact: 012-988 0557
Email: enquiry@viviconfinement.com
Address: Jalan SS25, 47301 Petaling Jaya, Selangor
9. Tasty Heritage SignatureÂ
Tasty Heritage Signature offers meals that have been designed based on the objectives of the “4 Stages of Recovery” for new mums (Healing, Enhancement, Recovery and Strengthening). Food packages made specially for those who have had Caesarean births are also available, with the meals being higher in calcium, iron, Vitamin C (to avoid infection) and protein (to maintain sugar levels). All packages come with weekly complimentary bird’s nest collagen drinks and lactation cookies.
Package: 7 days, 14 days, 21 days, 28 days Â
Price: From RM988 to RM3388
Delivery: Free delivery for most areas within Klang ValleyÂ
Contact: 018- 322 8659
Email: tastyheritagesignature@gmail.com
Address: Taman Desa Melawati, 53100 Kuala Lumpur
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10. Byond28 Confinement Care
Byond 28 is a confinement centre that also offers confinement food with a refined balance of traditional Chinese confinement food and modern Western cuisine to the doorsteps of mamas who opt to stay at home post-delivery. In collaboration with established traditional Chinese medicine (TCM) provider SWS 永生, Byond28 will also provide 28 days of personalised herbal tonic soup to cleanse, nourish, and rejuvenate the body.Â
Package: 7 days, 21 days, 28 days, 29 days and above
Price: 1 to 7 days costs RM 150 per day; 8 to 21 days costs RM 140 per day; 22 to 28 days costs RM 120 per day; 29 or above days costs RM 110 per day
Delivery: Free delivery for 10km distance from Byond28 Confinement Care
Contact: 017- 362 8548
Email: connect@byond28.com
Address: Byond28 Confinement Care, No.3 Jalan Pelandok, Taman Orkid, Cheras, 43200 Selangor
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We wish you the very best in your confinement period and postpartum recovery #makchicmumsquad. Do remember to treat yourself with kindness and reach out for help if you ever feel low–Â we’re cheering you on, mama!
[This article was first published on 9th July 2015 and has been updated as at 24th August 2022 by Elaine Yeoh.]Â
