
5 Key Exercises to Help Prepare You For Pregnancy
Mamas, did you know that new research has shown that pregnancy is just as challenging as running a marathon ?

Mamas, did you know that new research has shown that pregnancy is just as challenging as running a marathon ?

Born and bred in the tropics? We’re certainly grateful for round-the-clock sunny days (especially when paired with the sea and

The Covid-19 induced flurry of changes are hopefully abating, as life slowly eases back to some semblance of normality (albeit

Why do I want to block out the memory of my baby’s birth?” It’s been months since I gave birth

Last September, we shared with you 6 Basic First Aid Skills to Teach Your Child. This year, in conjunction with World

Some mothers may not wish to hire a personal confinement nanny but may still need help with their diet. Here are 4 catering services that offer confinement food in the Klang Valley.

First time mama- Omg, how on earth am I going to push a baby out!? Second time mama- Help, I’ve done

We admit it, mamas- if all we hear from the kids when we offer health(ier) meal options is ‘yuck’, it’s

If you and your partner have been struggling to get pregnant after having regular unprotected intercourse for over a year,

If you’re a parent, we bet you’re always busy. Keeping the kids fed and clean, household chores, juggling work responsibilities,

Talking about mental health and more specifically, mental illnesses, can be a difficult conversation to have with kids; especially those

The daily grind of prepping meals for busy parents can get a tad bit tiring at times (and time-consuming too,

The average Malaysian spends three hours and one minute a day on social media, equating to 46 days a year.

Flushed cheeks, pulled down pants. We know what this (also) sounds like, and we’ve already covered the juicy topic on how to

Have you ever heard of the term “intergenerational trauma“? There’s no doubt that unhealthy or dysfunctional ways of relating to

Schools are back in session – and with this, comes inevitable concerns about the health of our children and worries

Looking for an easy win in the kitchen? These healthy, wholesome family recipes are so delicious, it’ll be hard for even the

Forget Marvel – we’re celebrating makchic‘s Sheroes this year! Who do we mean exactly? We’re talking about women of strength

Glyclodex– what? The beauty industry is turning into a bewildering landscape, with often baffling jargon and confusing descriptions – especially

Pregnant mums – have you heard this before ? “Oh, you’re pregnant ! Lucky you – you can eat whatever
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