Top Confinement Centres in the Klang Valley
Elaine Yeoh
April 11, 2025
[This article was first published on 6th April 2023 and updated on 11th April 2025.] Many postpartum mamas are now
Postpartum Care
Confinement Food Delivery Services in the Klang Valley
Tyler Lim
August 25, 2022
Some mothers may not wish to hire a personal confinement nanny but may still need help with their diet. Here are 4 catering services that offer confinement food in the Klang Valley.
Ask the Expert with Namrita Bendapudi: Pregnancy, Labour, and Beyond
Elaine Yeoh
July 12, 2022
First time mama- Omg, how on earth am I going to push a baby out!? Second time mama- Help, I’ve done
Decoding Your Beauty and Skincare Products: Pregnancy-Safe Ingredients and Those to Avoid
Elaine Yeoh
March 4, 2022
Glyclodex– what? The beauty industry is turning into a bewildering landscape, with often baffling jargon and confusing descriptions – especially
7 Mummy and Me Exercises for Keeping Fit and Bonding with your Baby
Editorial
October 19, 2021
“Aiyohhh ….. No time to exercise-lah!” Hey, new mums – does this sound like you? Whilst we love our precious
Returning to Exercise After Your C-Section: Safe Postpartum Fitness Tips
Editorial
September 17, 2021
So you’ve just had a Caesarean section (C-section), your confinement period is over (hello, freedom!), and you’re wondering when you should
Postpartum Products for the Mama Who’s Just Popped
Editorial
August 6, 2021
After nine months of your pregnancy journey (and several loooong hours in the labour room), congrats, mama! Your little bundle
Oh, Baby: How to Get Your Groove Back After Birth
Kimberly Lee
August 1, 2021
The ‘Gram has you gasping. How did she get back into shape so quickly after her delivery? Sleep deprivation and
Elective Caesarean Section: What to Expect
Su Ning
August 28, 2019
Going into pregnancy, I assumed when it was time for the baby to make her grand entrance, there would be
Mums of the world: The traditional Indian baby bath and massage
TK Letchumy
June 21, 2019
In Indian homes, a baby’s arrival is met with very unique, traditional rituals. These rituals have been practised and passed
DIY Confinement: 3 Easy Peasy Confinement Food Recipes
Makchic
February 22, 2018
Thinking of preparing your own confinement meals? Experienced mum Cecilia Low shares how she helped her eldest daughter with three simple recipes.
Keeping It Real: When I Found My Mummy Tummy Was Actually Diastasis Recti
Editorial
September 6, 2017
I was pregnant, but my son had to be coaxed into this world. Because I was overdue, I had to
5 Things That Will Help You Sail through Postpartum Recovery
Ayuni Ayatillah
December 24, 2014
Preparing for baby’s arrival wasn’t so hard but are you ready for all that other stuff that happens after delivery? Ayuni Ayatillah shares her rest and recovery tips.
TYT Confinement Herbal Bath + Ginger: Postnatal Herbal Bath Made Easy
Makchic
August 22, 2014
Confinement period can be difficult – from all those postnatal restrictions, to sourcing out ingredients and traditional remedies. Get the best of both worlds with this new TYT traditional herbal product!
5 Fashionable Wears to Conceal Postpartum Hair Loss
Kathryn Rao
May 16, 2014
Of course, you could consider getting a new hairstyle to cover the thinning hairline. But for those looking for a quick and non-permanent fix, check out these fashionable items you can wear to help you breeze through postpartum hair loss.
5 Tips on Healthy Post-Pregnancy Weight Loss
Makchic
November 19, 2013
Instead of panicking in front of your wardrobe when you can’t fit into your favourite pair of jeans, just take a deep breath and start by taking some “baby” steps towards your slim and healthy mama body.
The Chic Bump: 6 Stretch Mark-Fighting Products Revealed!
Azura Rahman
September 30, 2013
Stretch marks. An unfortunate by-product of being pregnant and even more worryingly, it is not just confined to the tummy area.
