In Indian homes, a baby’s arrival is met with very unique, traditional rituals. These rituals have been practised and passed…
Thinking of preparing your own confinement meals? Experienced mum Cecilia Low shares how she helped her eldest daughter with three simple recipes.
I was pregnant, but my son had to be coaxed into this world. Because I was overdue, I had to…
Some mothers may not wish to hire a personal confinement nanny but may still need help with their diet. Here are 4 catering services that offer confinement food in the Klang Valley.
Being a new mother is difficult enough, but breastfeeding adds additional stress that isn’t always welcome. Ayuni Ayatillah talks about her love-hate relationship with breastfeeding, six months into it.
Preparing for baby’s arrival wasn’t so hard but are you ready for all that other stuff that happens after delivery? Ayuni Ayatillah shares her rest and recovery tips.
Movement therapist Amy Tan shares two easy at home exercises that new mums can do right after delivery which won’t hurt or drain in any way.
The transition from pregnancy to parenthood can be made somewhat easier if new parents find the right support system. Ayuni Zainuddin highlights areas important during the “fourth trimester”.
My first confinement was the worst six weeks of my life, but my second confinement period has turned out to be better than before, simply by doing some things differently this time.
Instead of panicking in front of your wardrobe when you can’t fit into your favourite pair of jeans, just take a deep breath and start by taking some “baby” steps towards your slim and healthy mama body.