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Healthy Food

For Mums

10 Foods to Beat the Haze in Malaysia

Is the haze keeping you down? Certified Dr Sears Health Coach, Daisy Ng, shares 10 foods that will help keep you healthy through these hazy days.

Living

6 Healthy Party Snacks for Kids

A healthy kids’ party doesn’t mean handing out carrot and celery sticks. Read on for yummy recipes for kids – no fizzy drink or lollipops required!

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