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Health

Current

Last-Minute Father’s Day Gift Ideas!

Father’s Day is just around the corner this year on Sunday, 16th June 2024, and we get it—you’ve been busy and haven’t had a chance to shop yet (we’ve all

According to Science

Fertility Options in Malaysia

If you and your partner have been struggling to get pregnant after having regular unprotected intercourse for over a year, you may be one of the 10-15% of couples in

Health & Safety

Could your child have a growth problem?

Your little boy or girl seems to be a happy child. He or she is healthy, growing well and doing all the right things children usually do. So, you take

Current

Here’s What You Should Know About HFMD

In recent times, the Hand Foot Mouth Disease (HMFD) has been raising concern throughout the country, with increasing number of cases reported every day. The Health Ministry has confirmed that

Health & Safety

Healthy tips for fasting children

Is your child fasting for Ramadan?  Some parents may wonder if their child has the nutritional intake they require daily. From ages 1 to 10, children undergo a significant increase in physical

Current

Revisiting Zika

Remember the time when most Malaysians were oblivious to the fact that there was a disease called Zika? Even though such a disease existed and was creating havoc in other

Health

Why every woman (and man) needs Kegel Exercise

Ask any fitness trainer about the benefits of physical exercise and they will write you a long list. From toning muscles to providing your internal organs with the right nutrients,

Fitness

Yoga poses for safe delivery

It’s time! Exercise in general is good, and may help in reducing labour time, so we’ll be sharing a few simple yoga poses designed to help expectant mothers experience a

Before Getting Pregnant

I have that thing that Kate Middleton has

Every time the British royal family announced Kate Middleton’s previous pregnancies, it was always coupled with news that she was taking time off from her royal duties due to Hyperemesis

Fitness

Four best yoga poses for busy parents

Time always seems to escape us when we plan to exercise or even make space in our minds and bodies to relax.  Yoga’s well-known poses such as the sun salutations

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