8 Mum-Friendly Gyms in Kuala Lumpur and Selangor to Help You Get Fit
Elaine Yeoh
July 28, 2024
[This article was first published on 10th January 2022 and updated on 28th July 2024.] Working out. It’s a love-hate
Health
Last-Minute Father’s Day Gift Ideas!
Hemala Devaraj
June 12, 2024
Father’s Day is just around the corner this year on Sunday, 16th June 2024, and we get it—you’ve been busy
Fertility Options in Malaysia
Nadia Azhar
June 9, 2022
If you and your partner have been struggling to get pregnant after having regular unprotected intercourse for over a year,
7 Mum-Friendly Gyms in Kuala Lumpur and Selangor to Help You Get Fit
Elaine Yeoh
January 10, 2022
Working out. It’s a love-hate relationship for many of us busy mamas, with its endorphin-inducing highs, yet time-consuming lows. With
Deena Marzuki: A journey of strength and self-love through PCOS
Kimberly Lee
September 1, 2021
Strange how four simple letters can change a life. Yet for many Malaysians, the term “PCOS” (which stands for Polycystic Ovarian
My Story: I Have Stage 4 Cancer – Here’s What I Need You To Know
Editorial
February 4, 2019
I am a mother of four, and I have Stage 4 cancer. It is incurable. But no matter what many
Could your child have a growth problem?
TK Letchumy
October 22, 2018
Your little boy or girl seems to be a happy child. He or she is healthy, growing well and doing
Unexpected Changes Your Body Goes Through During Pregnancy
Editorial
August 20, 2018
Most women readily anticipate the much touted pregnancy glow and expanding belly. But few realise some unwanted changes during pregnancy
Here’s What You Should Know About HFMD
TK Letchumy
August 11, 2018
In recent times, the Hand Foot Mouth Disease (HMFD) has been raising concern throughout the country, with increasing number of
Healthy tips for fasting children
Editorial
June 8, 2018
Is your child fasting for Ramadan? Some parents may wonder if their child has the nutritional intake they require daily. From ages
Revisiting Zika
TK Letchumy
April 5, 2018
Remember the time when most Malaysians were oblivious to the fact that there was a disease called Zika? Even though
Why every woman (and man) needs Kegel Exercise
Editorial
February 13, 2018
Ask any fitness trainer about the benefits of physical exercise and they will write you a long list. From toning
Vaccines #3: What’s the link between vaccination and autism?
Editorial
December 13, 2017
Is there a link between vaccines and autism? The short answer to this question is: there is none. But why is
Vaccines #2: Herd immunity: We’re all in this together
Editorial
December 12, 2017
Vaccinations are found to work best when most – or ideally, all – of the population have been inoculated against
Vaccines #1: What are vaccines and why do we need them?
Editorial
December 11, 2017
Vaccines have an interesting history and were born out of necessity to prevent and control diseases. Most of us view
I have that thing that Kate Middleton has
Editorial
December 6, 2017
Every time the British royal family announced Kate Middleton’s previous pregnancies, it was always coupled with news that she was
Post-Baby Self Esteem: How I Regained Confidence After Having a Baby
Editorial
October 23, 2017
I was never one of those women with a ‘maternal instinct’. Whilst I was good with kids, the odd, brutal
New Studies on Causes of Autism: Infection During Pregnancy, Mum’s Gut Bacteria
Editorial
October 2, 2017
Your baby is at higher risk of developing autism if you suffered a serious infection during pregnancy, and if certain
Prenatal Yoga Myths, Debunked
Editorial
September 18, 2017
Motherhood as we know is an extraordinary experience. We’ve witnessed some pretty amazing feats too with expecting moms running marathons
My Story: ‘There’s Something Unusual About Your Baby’s Brain’
Editorial
June 26, 2017
We are honoured to present contributor Ruth Hannah’s story in this moving diary about her pregnancy. This is the first