Women who have higher levels of vitamin D in their bodies while they are pregnant may have babies with stronger muscles, say researchers.
Looking chic has a lot to do with keeping an elegant “line”. It’s about looking things from an architectural point of view – straight lines, neat corners, tidy shapes.
With comfort at the forefront of every pregnant lady’s mind, there is the temptation to clad one’s self exclusively in soft jersey fabric for nine whole months. Resist that urge.
Pregnancy isn’t always a comfortable experience. Do try to explore these alternative avenues for alleviating your prenatal pains before you pop that Panadol.
Instead of panicking in front of your wardrobe when you can’t fit into your favourite pair of jeans, just take a deep breath and start by taking some “baby” steps towards your slim and healthy mama body.
See what foods you should avoid during your pregnancy, but also why they’re bad for you and how you can make them work during the next nine months.
One of the biggest myths of pregnancies is that you’ll be this gently blossoming and glowing beauty. Fifteen kilograms later, equipped with your own internal sauna – you know this isn’t true.
Working parents often have a lot to juggle: between getting the kids up and dressed and out the door in the mornings, to arranging meals before dinner, to buying supplies like diapers, fresh produce and more, it really helps to find shortcuts that work.
It would be my first pregnancy, and while I did anticipate the bouts of morning sickness and hormonal changes, I certainly didn’t prepare for its intensity.
Just when you’re in the thrill of announcing the reason why you’re glowing, morning sickness hits you – nausea, possibly vomiting or retching. Here are 10 tips to help cure morning sickness.
We’ve round up 20 clever pregnant costumes – from the cute to the hilarious – to give you an idea on how to have double the fun!
Stretch marks. An unfortunate by-product of being pregnant and even more worryingly, it is not just confined to the tummy area.
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