We know that playing sports is great for kids. It helps instill discipline, allows kids to discover their strengths and weaknesses and teaches them how to work with others.
If you need further convincing, here is some science to get your kids out of the house and away from their devices; studies have shown that playing sports is a good way for kids to build their self-esteem and confidence. It could also help them develop passion and perseverance or grit, and it is incredibly useful as a coping mechanism when dealing with stress and anxiety.
If you are looking for great sports clubs for your kids, here are our top picks in the Klang Valley!
Football
Little Kickers
A global franchise with 300 centres in 35 countries, Little Kickers Malaysia focuses on ‘play, not push’ approach to instil a love for the game in young kids. Programmes are available for those as young as 18 months. But do note that parents are required to participate at this level. Skills could be acquired slowly and by age 8, young players will be able to understand the basic rules of the game.
Address: Classes are held at Cyberjaya, Shah Alam, Subang Jaya, Petaling Jaya, Ampang, Rawang, Cheras, Kota Kinabalu, Bangsar, Melaka, Taman Melawati, Sungai Buloh, Damansara Heights, Putrajaya, Kepong, KLCC, Kota Damansara, Mont Kiara, Puchong, Elmina, Balakong, Petaling Jaya, Taman Tun Dr. Ismail, Sunway, and Negeri Sembilan.
Contact: +6012 267 0015 or email here.
Little League Soccer
Established in 1999, Little League Soccer is currently training over 1,500 players, from ages 3 to 16 years each week. Under highly trained and licensed coaches, including former international and professional football players, beginners could start with the ‘Fundamentals’ training sessions during the weekends. If your kids are talented, they may want to consider playing more competitively. They could then progress to the advanced and elite FC KL programme and play in Malaysia’s leading youth football league.
Address: 10 locations in Ampang, Bandar Utama, Bangi, Eco Ardence, Kepong, Kota Damansara Putrajaya, Rawang, Subang and Universiti Malaya
Contact: +60 12 3533029 or marketing@littleleague.my
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El Roi Football Academy
El Roi Football Academy was founded on the belief that every child should be provided with the opportunity to play football – because everyone has the right to play the beautiful game. Aside from teaching kids (aged 5 to 19 years old) coordination, balancing, and key football techniques and tactics, this academy aims to help young athletes gain in confidence, honing their character skills and values through team work, good sportsmanship and perseverance.
With a heart for the B40 community, El Roi Football Academy also provides a free CSR coaching programme for B40 kids in Lembah Subang, along with provisions for their families. Trainings happen every Saturday and Sunday – and free trial sessions are available too!
Address: Jalan SS5D/11, Kelana Jaya
Contact: +6012 337 2565 (Karen Lim) or elroifootballacademy@gmail.com
Kuala Lumpur Youth Soccer
Kuala Lumpur Youth Soccer is a volunteer-driven, non-profit organisation that provides training for players from ages 8 to 16 years, up to 3 times every week. You may want to consider this club if your kids prefer playing in competitive matches and tournaments. Under the guidance of Head Coach and Club Manager, former Argentinian professional footballer Luis Pablo Pozzuto, and his team of experienced coaches, KLYS teams have emerged as victors in several international competitions, such as the South East Asia Youth Soccer Cup (SEA Cup) and the ESPN-Disney Cup.
Address: 65, Lorong Damai 5, Kg Datuk Keramat, 55000, Kuala Lumpur
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Futsal
Far Post Academy
Futsal is an excellent way to learn the technical and tactical basic skills that will translate to performance in both football and futsal later on in life. Far Post Academy’s AFC-certified coaches design technology-enabled training modules that enable you to track your child’s progress over time with real data. All experience levels for children between 3-12 years old are welcome, with the opportunity for exposure to competitive futsal tournaments for those who are keen.
Address: 4 locations in Republic of Futsal, PJ; Ace Sports World, Desa Park City; Dewan Anggerik Eria, Kota Kemuning; and Tebrau Sport & Recreation Center, Johor Bahru.
Contact: +60 14-968 2524 (Coach Sharran) or farpostacademymalaysia@gmail.com
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ProActive Sports Academy
With coaches certified by the Asian Football Confederation (AFC), ProActive Sports Academy offers tailored football programmes for all ages. The Pre-Academy (7-12 years) builds foundational skills, while the Youth Academy (13-17 years) focuses on advanced development. Adults (18+) receive expert training to enhance performance.
Address: Sportizza, Home of Sports, Petaling Jaya; X Park, PJ South, Taman Medan
Contact: +6018 2052 388 or email here.
AKAPUTRA Futsal Academy
Based in Putrajaya, AKAPUTRA Futsal Academy offers professional futsal training for all skill levels. Led by a highly qualified technical director, who holds an AFC Futsal Level 2 certification and serves as an assistant instructor for AFC Futsal Level 1, the academy is committed to developing young talent and fostering a love for the game in a supportive environment.
Address: Kompleks Futsal 1Malaysia, Putrajaya. Other locations at Subang Jaya, Petaling Jaya and Setapak.
Contact: +6018 207 6774 or email here.
Rugby
KL Saracens
KL Saracens is part of a global network formed in 2013, consisting of 8 clubs in cities such as Moscow, Abu Dhabi and Nairobi. With a firm belief that ‘rugby (is) for all’, KL Saracens runs weekly training sessions from ages 5 years and up at Nexus International School. If you are concerned about heavy contact in the sport, fret not. Kids below 9 years only play touch rugby, which involves minimal contact and no tackling of opponents to the ground.
Address: Nexus International School, Putrajaya
Contact: +60 16 7170994 or klsaracens@gmail.com
Combined Old Boys Rugby Association (COBRA) Cobrats Rugby
Formed in 1967, COBRA Rugby Club has been instrumental in developing competitive rugby players with 7 members representing Malaysia in 2011. With over 200 active members playing in 6 different teams, young kids could enjoy learning the sport through the junior rugby programme fondly known as Cobrats. Open to kids from ages 5 years to 16, kids could join the weekly training sessions at Padang Astaka in Petaling Jaya.
Address: 7, Lorong Utara B, Jalan Utara, 46200, Petaling Jaya, Selangor (and Penang)
Contact: +60 3 79574045 or cobrarcwebsite@gmail.com
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Tennis
Duta International Tennis Academy
Duta International Tennis Academy is helmed by V. Selvam, former national player with more than 30 years of experience in the sport. Young players under 10 years undergo training using smaller courts and balls to help them learn how to rally and serve very quickly. For players wishing to compete in national and international matches, try enrolling in the Elites and High Performance programmes. Both programmes incorporate more technical and tactical aspects of the game and are aligned to Nick Bollettieri‘s training approach.
Address: Gelanggang Tenis KSN, Persiaran Tuanku Syed Sirajuddin, Off Jalan Tuanku Abdul Halim, 50480, Kuala Lumpur
Contact: +60 12 2460609/ +60 12 2522889
Tennis Town Academy
What began in 2009 as tennis camps for small groups of players has since grown into an academy with 3 locations around the Klang Valley. The academy focuses on developing talented players at a grassroots level by regularly organising tournaments between students of the academy and other clubs.
Address: 3 locations in Universiti Malaya, National Tennis Court, KLGCC KL
Contact: +60 12 6253630 or hsportstown@gmail.com
Alina Rashad Tennis & Pickleball Coach
Alina Rashad is a freelance coach specialising in tennis fundamentals, mental toughness, and goal-setting for all ages. She is an ITF-certified coach for Beginners and Intermediate Level 1. Additionally, she is a certified Pickleball Instructor and co-manages LIGAS Pickleball.
Address: Lessons in TTDI, Mont Kiara, Bangsar, Kelana Jaya, Bandar Utama, and Petaling Jaya areas.
Contact: +6012 372 2874 or email here.
Gymnastics
Motion Gymnastics
Motion Gymnastics, founded by State Gymnasts Coach Hong and Coach Kit, is a dynamic hub for those passionate about the art and discipline of gymnastics. Offering a wide range of classes, from Kinder Gym for children aged 4 to 6, to Motion Gym for ages 7 and above, their programmes cater to both recreational and competitive levels. In addition to Artistic Gymnastics, they provide specialised cheerleading and tumbling classes, camps and other engaging activities.
Address: Cova Square, Kota Damansara and Da Men Mall, Subang Jaya
Contact: +6016 489 7722 (KD), +6012 307 1263 (Subang Jaya)
Carolyn’s School of Rhythmic Gymnastics (CSRG)
CSRG was established in 2010 by National Gymnast and 1998 Commonwealth Games’ gold medalist, Carolyn Au Yong. Open to gymnasts from age 4 years, the school focuses on providing opportunities for students to participate in competitions, locally and abroad. Affiliated with the Selangor Amateur Gymnastics Association, CSRG has produced top notch gymnasts, with achievements at state, national and international levels..
Address: Central Park Sports Center, Jalan PJU 5/3, Dataran Sunway, Kota Damansara, 47810, Petaling Jaya
Contact: +60 10 3636316
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Total Gym Club
Total Gym offers programmes for aspiring gymnasts around Klang Valley. Founded by pioneers of the sport in Malaysia, this club offers programmes for the different gymnastic disciplines, including aesthetic gymnastics. A discipline that is relatively new to Asia, this is an option for kids who prefer to participate in a team event. Club members have represented Malaysia in the IFAGG World Championships in Budapest in 2018.
Address: A-G-05, Jalan PJU 1/39, Dataran Prima, 47301 Petaling Jaya, Selangor
Contact: +60 3 78065285/ +60 12 2890105 or totalgymalaysia@gmail.com
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Swimming
Supersharkz Swim School
Supersharkz Swim School was founded in 2006 by former Olympian and national swimmers, siblings Mark & Marilyn Chua. This swim school goes beyond teaching basic swimming strokes. The school also provides pre-competitive and competitive training programmes, with coaches available for every level of competition. Clearly structured, swimmers could easily track their progress through the programmes. You might want to check this school out if your kid is considering synchronised or artistic swimming!
Address: 3 locations in Shah Alam, Puchong and Kota Damansara
Contact: +6019 318 2513 or info@supersharkz.com
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D Swim Academy
Winner of the Reader’s Choice Awards in 2017 for Best Swim School and Best Toddler Swimming Program, D Swim Academy is the largest swim school in Malaysia. It is also the only Gold Level AUSTSWIM Recognised Swim Centre in the country. A wide range of programmes are available, from programmes for babies as young as 6 months to kids with special needs. There is even one for water polo! The club is also affiliated with the Persatuan Renang Amatur KL or PRA KL, and conditioning training and regular swim meets are available for those interested in competitive swimming.
Address: 13 locations in Bukit Jalil, Kampung Pandan, ,Setia Wangsa, Bukit Kiara, Bandar Utama, Setia Alam, Kota Damansara, Setia Eco Park, Shah Alam, Kota Kemuning, Seri Kembangan, Bandar Rimbayu, Semenyih.
Contact: 1300 222372 or info@dswimacademy.com
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If you are looking for other baby and toddler swimming classes around Klang Valley, head here.
LumbaLoomba Swimming Academy
LumbaLoomba Swimming Academy offers a wide range of swimming programmes for all ages and skill levels, from beginner to advanced. With a focus on water safety and skill development, their certified instructors ensure a fun and supportive environment. Whether learning to swim or mastering competitive strokes, LumbaLoomba is dedicated to building confidence and promoting a lifelong love for swimming.
Address: 4-G-05, Jalan Bazar, U8/100, D’Vida Bukit Jelutong, Shah Alam.
Contact: +6017 344 6365 or email here.
Badminton
Michael’s Badminton Academy
At Michael’s Badminton Academy or MBA, champions are defined as being the best you can be in life in mind, body and soul. Because it’s all about the students, the MBA Training programmes are carefully crafted to unearth the best qualities in them, both physically and mentally.The training syllabus comprises comprehensive on and off-court modules that cater to the needs of students from a variety of ages and skill levels. MBA offers group or personalized sessions, along with a free trial so the coaches can help assess your level and recommend the most suitable programme for you!
Address: 2 locations in Bukit Puchong, and Port Dickson
Contact: +60 12 9698101 or info@mba101badminton.com
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FY Brothers Badminton Academy
FY Brothers Badminton Academy, located in Shah Alam, provides expert coaching for badminton enthusiasts of all ages and skill levels. Focusing on technique, agility, and strategy, the academy fosters a passion for the sport while helping players reach their full potential. FY Brothers is dedicated to developing future champions in a supportive and challenging environment, whether for beginners or advanced players.
Address: Jalan Pahat J 15/J, Shah Alam, 40200 Selangor.
Contact:+6019 963 5036 or email here.
Vsmash Badminton Academy
Vsmash Badminton Academy is a premier training facility dedicated to nurturing the next generation of badminton talent. With a team of highly experienced coaches and a strong focus on player development, Vsmash offers structured training programmes that cater to all levels, from beginners to advanced players. The academy’s mission is to inspire a love for badminton while instilling discipline, sportsmanship, and teamwork in every student.
Address: 11, Jalan TP6, Taman Perindustrian UEP, Subang Jaya, Selangor.
Contact: +6012 943 8117 or email here.
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Dance
The After School
Dance, music, and arts & crafts provide a creative outlet for children, helping them express their boundless energy in meaningful ways. Kids can channel their creativity at The After School (TAS) by twirling in the ballet studio, rocking out on musical instruments, or crafting their masterpieces. TAS offers a fun, engaging environment where the kiddos can explore their talents and unwind after the school bell rings.
Address: 54-1, 54-2 & 54-3 Jalan Elektron E U16/E Denai Alam, Shah Alam, Selangor.
Contact: +6010 900 9203 or email here.
Talent Hub
Talent Hub in Hartamas is a gateway to an exciting world of dance, offering an eclectic range of classes from Burlesque to Salsa, Zumba to Contemporary, K-Pop to Lyrical, and Hip Hop to Pole Dancing. Whether you’re looking to boost your fitness, refine your technique, or simply have fun, Talent Hub provides expert instructors and a supportive environment for all levels.
Address: 19-2, Prisma Ville, Jalan 19/70A, Desa Sri Hartamas, Kuala Lumpur.
Contact: Email here.
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Dancepot
Dancepot offers a vibrant and inclusive space for young dancers to explore various dance styles. Their programmes include Ballet, Belly Dance, Contemporary Dance, Hip-Hop, and K-pop Dance (Girl) for kids. With a focus on fostering creativity and confidence, Dancepot provides a supportive environment for children to learn, grow, and express themselves through movement.
Address: 26-2, Plaza Crystalville, Jalan Danau Niaga 1, Off Jalan Genting Kelang, Setapak, Kuala Lumpur.
Contact: +6012 380 0299 or email here.
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Martial Arts
Leverage Brazilian Jiu-Jitsu
This form of martial art might be unfamiliar to most, but Brazilian Jiu-Jitsu or BJJ is a combat sport that allows a smaller person to defend against a bigger opponent. Thus, the BJJ Kids programme here focuses on self-defence. Open to kids between 4 to 10 years, you could enrol your kids in their weekly training sessions every Saturday, from 4.30pm to 5.30pm.
Address: 17, Lorong Datuk 7, Taman Tun Dr Ismail, 60000, Kuala Lumpur
Contact: +60 17 3172127 or aaron.jiujitsu@gmail.com
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Movimento Simples de Capoeira Malaysia
Principal Instructor, Rafael Rosario has been teaching capoiera in Malaysia since 2004. A martial art form that includes movement to lively music, kids as young as 3 years could enjoy a combat form that is uniquely theirs at Movimento Simples de Capoeira Malaysia (MSCM).
Address: B3-2 Plaza Damas, Jalan Sri Hartamas 1, 50480, Kuala Lumpur
Contact: +60 12 2713983 or hello@movimento.my
Lil Ninjas Dojo
Lil Ninjas Dojo offers a diverse range of martial arts classes tailored for children, including Ninjutsu, Karate, Taekwondo, Jeet Kune Do, Kali/Eskrima, Brazilian Jiu-Jitsu, and Kickboxing. For younger ones, the dojo offers a fun and engaging Music and Movement dance gym, perfect for toddlers to explore their physical abilities while having fun.
Address: Level 3, Atria Shopping Gallery, Damansara Jaya, Selangor.
Contact: +6018 278 8275 or email here.
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Other Sports
Blade Fencing Kuala Lumpur
If you are looking for a sport that would develop your kids’ mental agility, coordination and encourages fair play, then fencing might be right choice. Established in 2013, Blade Fencing is the largest fencing facility in Malaysia and includes former Olympian and National Fencers with a wealth of experience in competing internationally among its coaching staff. The excellent training programmes are producing great young talents with their students having represented Malaysia at both national and international events!
Address: S02, S03, S04, 2nd Floor, Centrepoint Bandar Utama, Lebuh Bandar Utama, Bandar Utama, 47800, Petaling Jaya
Contact: +6011 3768 2872 or Bladeclubklhp@gmail.com
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MST Golf Academy
Based at Kuala Lumpur Golf and Country Club, this is one of the best golf academies in South East Asia. Through its rigorous training programme, the academy has produced 6 World Junior Champions. The Junior Player Development Programme is divided into 9 progressive levels and each player is required to undergo a Skills Test before moving on to the next one. Open to players from 6 to 12 years, your kids will benefit from the expert tutelage of instructors certified by the Professional Golf Teachers Association of America (PGTAA).
Address: KLGCC, 10, Jalan 1/70D, Jalan Bukit Kiara, 60000, Kuala Lumpur
Contact: +60 3 20111992
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Bukit Kiara Archery Range
Archery is a great activity for children, as it helps improve their concentration and physical health while teaching essential life skills such as patience, discipline, and teamwork. If you’re interested in exploring this sport, Bukit Kiara Archery Range offers personalised coaching and high-quality equipment to ensure a safe and enjoyable experience.
Address: Bukit Kiara Archery Range Bukit Kiara Equestrian & Country Resorts and Bukit Jalil Golf and Country Resort.
Contact: +6018 292 3498 or email here.
This list is not exhaustive and details may be subject to change. Parents are advised to contact the clubs for more information. Do write to us at hello@makchic.com if you have great clubs you think we should highlight or add!
All images are taken from the respective sports clubs’ websites or social media sites.
[This article was first published on 24th October 2019 and has been updated on 6th July 2022 and 4th November 2024 by Irni Juliana and Hemala Devaraj.]
