Top Confinement Centres in the Klang Valley
Elaine Yeoh
April 11, 2025
[This article was first published on 6th April 2023 and updated on 11th April 2025.] Many postpartum mamas are now
Postnatal
8 Mum-Friendly Gyms in Kuala Lumpur and Selangor to Help You Get Fit
Elaine Yeoh
July 28, 2024
[This article was first published on 10th January 2022 and updated on 28th July 2024.] Working out. It’s a love-hate
Pregnancy and Postnatal Traditions in Malaysia
Editorial
September 8, 2023
Every mother’s pregnancy journey is unique. And in a country where the population consists of a wide variety of different
7 Mum-Friendly Gyms in Kuala Lumpur and Selangor to Help You Get Fit
Elaine Yeoh
January 10, 2022
Working out. It’s a love-hate relationship for many of us busy mamas, with its endorphin-inducing highs, yet time-consuming lows. With
My Story: I Survived Postnatal Depression
Editorial
January 28, 2019
The Dream If you are anything like me, from the moment you found out you were pregnant, you started dreaming.
My Story: 10 Things I Wish I’d Known During My Confinement
Makchic
September 29, 2014
In principle, new mums are expected to endure through their confinement period. Here are 10 things Grace Ch’ng has learned to make it more bearable for other new mums.
TYT Confinement Herbal Bath + Ginger: Postnatal Herbal Bath Made Easy
Makchic
August 22, 2014
Confinement period can be difficult – from all those postnatal restrictions, to sourcing out ingredients and traditional remedies. Get the best of both worlds with this new TYT traditional herbal product!
My Story: Losing Baby Weight and Reclaiming My Body
Ayuni Ayatillah
January 24, 2014
I knew that gaining weight was perfectly normal with pregnancy. It felt like I had a license to eat and gain weight. My usual excuse was “It’s OK, I was eating for two”. I think I had it all wrong.
