If you haven’t had a good night’s sleep since your baby was born, you’re not alone. Peaceful and quiet nights can come as a rare occasion for new parents – but don’t despair. You can help your baby sleep all night.
Started by Sarah Ong, Sleep Champ Baby aims to help families with babies to adopt good sleeping habits. Come August, they will be offering online classes for parents who would like to learn from the comfort of their home.
Spanning over six weeks, the online classes will cover:
- Basics of sleep and good sleeping habits
- Self-soothing methods and how to be flexible with sleeping routine during holidays, etc
- Nap timing and mastering the schedule
- Breaking sleep association
Date: Beginning 6 August, 2014 – Wednesday (meets online once a week for 6 weeks)
Time: 8:30 to 9:30pm
Requirements: Parents with babies aged 4 months to 2 years with sleep difficulties
The online classes will have a live Q&A segment, where parents can get answers to their burning questions. Those who aren’t able to make it for the live streaming of the online classes will be provided with the recordings of the session so they won’t miss a thing.
Visit Sleep Champ Baby today to reserve your seat. If you sign up and mention that you heard of the online classes through us, you’ll receive a complimentary sleep assessment!
By Stephanie Boey
Image Credit: Flickr user Paul Goyette