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Fasting

Advice

My Story: Why I Went on a Social Media Fast

The average Malaysian spends three hours and one minute a day on social media, equating to 46 days a year. Suffice to say, I do not fall into this category

Health & Safety

Healthy tips for fasting children

Is your child fasting for Ramadan?  Some parents may wonder if their child has the nutritional intake they require daily. From ages 1 to 10, children undergo a significant increase in physical

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