Top Confinement Centres in the Klang Valley
Elaine Yeoh
April 11, 2025
[This article was first published on 6th April 2023 and updated on 11th April 2025.] Many postpartum mamas are now
Health
How to Set Up a Study Space That Helps Kids Focus
Editorial
November 19, 2024
Children sprawled on the floor, or hunched over a low table doing their schoolwork. Cue the fidgeting and complaints of
8 Mum-Friendly Gyms in Kuala Lumpur and Selangor to Help You Get Fit
Elaine Yeoh
July 28, 2024
[This article was first published on 10th January 2022 and updated on 28th July 2024.] Working out. It’s a love-hate
Male Circumcision: Getting to know your options
Ayuni A.
February 22, 2024
Congratulations, it’s a boy! Any parent would be elated to welcome a newborn into their family. But, with a boy
Makfit Challenge: Mums at MOVE
Editorial
January 18, 2024
If you’ve been following our makchic #MakfitChallenge series towards the end of last year, then you’d be familiar with Kimberly,
‘Tis the Season… for the spread of Respiratory Diseases?
Editorial
December 8, 2023
Are your kids down with the sniffles again? Could it be the flu, allergies, or Respiratory Syncytial Virus (RSV) (a
Kids and Medicine: Questions to Ask and Tips for Safe Usage
Editorial
September 22, 2023
We all know how stressful things can get when our children fall ill. And when medicines are necessary, there is
Self-Harm and Suicidal Thoughts: What Parents Can Do
Editorial
September 11, 2023
Academic pressure. Body image issues. Social relationships. These are just some of the emotional challenges our adolescents and teens are
Let’s Get Physical: 5 Tips to Get You and Your Family Moving
Editorial
June 23, 2023
Amidst the comfort and convenience of our modern lives, it can be a struggle to stay physically active, especially after
Ask the Expert with Buds Oralcare Organics: All About Your Kids’ Dental Health
Elaine Yeoh
March 20, 2023
“You can’t have those sweets, or you’re going to have a toothache!” There’s so much more to our children’s dental
Ask The Expert with Ms Janice Cho: Feeding and Nutrition for Kids
Elaine Yeoh
February 17, 2023
Do you remember what your morning meals were as kids, mamas? If you were like many of us, your breakfast
5 Ways to Stay Healthy Throughout The Holidays
Editorial
January 12, 2023
The multitude of public holidays in Malaysia has become a fond running joke for many of us. With Christmas and the
5 Key Exercises to Help Prepare You For Pregnancy
Editorial
November 7, 2022
Mamas, did you know that new research has shown that pregnancy is just as challenging as running a marathon ?
Beat the Heat! Top Tips for Kids
Elaine Yeoh
October 17, 2022
Born and bred in the tropics? We’re certainly grateful for round-the-clock sunny days (especially when paired with the sea and
Are young children more prone to infections post-pandemic?
Elaine Yeoh
October 5, 2022
The Covid-19 induced flurry of changes are hopefully abating, as life slowly eases back to some semblance of normality (albeit
Birth Trauma: What is it and how to heal
Editorial
September 30, 2022
Why do I want to block out the memory of my baby’s birth?” It’s been months since I gave birth
6 Essential First Aid Skills All Parents Must Know
Elaine Yeoh
September 14, 2022
Last September, we shared with you 6 Basic First Aid Skills to Teach Your Child. This year, in conjunction with World
Confinement Food Delivery Services in the Klang Valley
Tyler Lim
August 25, 2022
Some mothers may not wish to hire a personal confinement nanny but may still need help with their diet. Here are 4 catering services that offer confinement food in the Klang Valley.
Ask the Expert with Namrita Bendapudi: Pregnancy, Labour, and Beyond
Elaine Yeoh
July 12, 2022
First time mama- Omg, how on earth am I going to push a baby out!? Second time mama- Help, I’ve done
Yum, not Yuck: Making Healthy Eating Fun for Kids
Elaine Yeoh
June 20, 2022
We admit it, mamas- if all we hear from the kids when we offer health(ier) meal options is ‘yuck’, it’s
